About 5x5 Workout Tracker
The 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body...
The 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell. This workout program is perfect for beginner weightlifters because it starts with low weights, introduces you to the major barbell movements, and helps build confidence and strength.
The 5x5 app tracks your progress so you know when to add more weight and lift heavier. The app guides you through each exercise with explanation videos so you know exactly what to do. Stop messing around in the gym and start a full-body workout program to structure your workouts and guide you through getting stronger.
See the terms of service here: https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service
Apr 17, 2022
Version 5.0.5
UI updates and bug fixes
Previous Versions
Here you can find the changelog of 5x5 Workout Tracker since it was posted on our website on 2021-12-23 22:22:13.
The latest version is 5.0.5 and it was updated on 2024-04-19 17:11:25. See below the changes in each version.
5x5 Workout Tracker version 5.0.5
Updated At: 2022-04-17
Changes: Apr 17, 2022 Version 5.0.5
UI updates and bug fixes
5x5 Workout Tracker version 5.0.4
Updated At: 2022-03-28
Changes: Mar 28, 2022 Version 5.0.4
UI Updates, bug fixes
5x5 Workout Tracker version 5.0.1
Updated At: 2022-02-18
Changes: Feb 18, 2022 Version 5.0.1
Fix for bugs introduced in last update
5x5 Workout Tracker version 4.0.2
Updated At: 2021-12-19
Changes: Dec 19, 2021 Version 4.0.2
UI updates and bug fixes
Disclaimer
Official App Store Link
We do not host 5x5 Workout Tracker on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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